Recipes
Grainfree Almond Goji-berry dark chocolate slice
1 cup ground almond 1 tablespoon coconut flour 2 tablespoons golden flaxseed meal ¼ teaspoon celtic sea salt ½ teaspoon baking soda 3 tablespoon argave nectar 2 eggs ½ cup goji berries, soaked in ¼ cup boiling water to plump ½ cup dark chocolate chips In a large bowl, combine almond flour, coconut flour, flax ...
Read moreCoconut Flour Chocolate Brownie (Paleo and Nut Free)
1 cup coconut flour 2/3 cup cocoa powder ¼ teaspoon salt 1 tablespoon baking powder 1/2 cup organic butter 1/4 cup coconut oil 3 extra large eggs 1/2 cup lukewarm water 1 tablespoons vanilla extract ¾ cup agave syrup Icing: In a blender, mix 1/3 cup coconut oil, 1 tsp cocoa powder 1/3 cup argave ...
Read moreGrain Free Wrap – Fajita
The Wrap – 1 egg, 1.5 tbs of Ground flax seed, mix and pour into hot pan greased with coconut oil and whizz around pan to spread out. Cook and flip until golden. A fantastic simple recipe by one of my members Mel Gibbons (photo by Scotty Reynolds) Add the Fajita mix inside.
Read more“The Best” Paleo Apple Pie
Crust: 2 cups ground almond 1/2 cup diced dates – 1 tbs coconut oil Use a 9 inch pie pan with coconut oil. Blend in food processor dates, ground almond and coconut oil until just shy of making butter. Press into pan with fingers and spread half way up sides. Bake at 350 for 10-15 ...
Read morePaleo Flax Bread
3 eggs 1 Cup Flax Meal 1 Cup Ground Almond (or to make sweeter 1/2 cup ground almond & 1/2 cup coconut flour) 2.5 Tsp Baking Powder 1/2 Cup Water Mix all the ingredients together well. Place in a small baking dish and bake for 40min at 180deg.
Read moreKale Crisps
A large bag of kale Coconut Oil 1-2 Pinch of Celtic Sea Salt or Himalyan Rock Salt 1/2 a lemon Honey or Agave Nectar Pre-heat the oven to 180deg. Pour the coconut oil over the Kale (chopped) and then add the salt and lemon juice. Massage into the Kale for a few minutes before adding ...
Read moreEgg Fried Cauliflower Rice
1/2 Cauliflower Grated 1tbp Organic Grass Fed Butter 1/2 Cup of Frozen Peas Pinch of Himalayan Salt (or Rock Salt) 1 Egg Grate Cauliflower and place into non-stick frying pan with the butter. At the same time you can add the egg, peas and salt. Then Fry the mixture until slightly golden.
Read morePumpkin & Apple Slice with Coconut/honey Icing
1 cup Pumpkin & Apple Baby food (organic if possible) 1 cup peanut or almond butter 1/2 cup honey 2 eggs 1 1/2 t baking powder 1/2 t baking soda 1 t vanilla extract 1 t cinnamon Mix all ingredient together and put in a small oven dish. Bake for 25-30minutes on 180deg. Icing: 1-2 ...
Read moreCourgette Pancakes (Coconut Flour)
3 eggs (could change to 6 egg whites if you want), 1/3 Cup Coconut Flour 1 cup of Grated Courgette 1 Tbsp Argave Nectar (alternative honey)…. Easy Peasy!! Mix together in a bowl, use some Organic Butter in the pan and fry each side…. This should make 3 medium pancakes..
Read moreMango Protein Bites (with coconut)
3 TBS Organic Mango & Banana Baby Food 3 TBS Optimum Nutrition French Vanilla – 100% Gold Standard Whey 1/3 Mixed Raisins (handful) 1/2 – 1cup Walnuts & Almond Mix 1/3 Cup of Coconut (add more if needed) extra coconut to roll the balls in. Put all the ingredients into a food processor. Blend until ...
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